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klang & stille meditation

Sound & Silence Meditation

Arpita plays live Tamboura, Swarmandel, and Tibetan bowls. With this music along with intoning and everyone’s presence, the sounds we create together …

Ten Zen Bulls

Ten Zen Bulls

The Ten Bulls of Zen (or the ‘Ten Ox-herding Pictures of Zen’) is a metaphoric depiction of stages of meditation and self-realization, …

Who is In?

Who is In?

Who am I? Who is in? Good question. I am me – or… not? My name, race, religion, family background, profession – …